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Old 12-22-2009, 02:23 PM   #16
kman025
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Join Date: Nov 2009
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Quote:
Originally Posted by JesseA View Post
Might I suggest Westside for Skinny Bastards? I used this for a couple years with great success. I still like the program a lot, and there is a lot of room for growth and variation. It's really easy to follow, I still flip back to it every few months when taking a break from 5/3/1

DeFranco's Articles (WS4SB)
i think i might do this in the summer/ months leading up to summer
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