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Old 12-21-2009, 09:18 PM   #12
kman025
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Join Date: Nov 2009
Location: OHIO
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Quote:
Originally Posted by JBlack16 View Post
In!!! And I can see progress Kman in the pics! Your doing a damn good job! Keep it up!
thanks man, means a lot... im a little bigger, definately fatter
the real gains have been in strength. also my legs went from like 20 to nearly 23 (although they still need a ton of work)


RANDOM NOTE
in that hat i was wearing i felt bad ass. if i remember i will start using it while i lift (just to be a total dumbass)

I just did the math. I gained 13 lbs of lbm so far, which means half of gains in fat [. Still pretty good damn progress.

thanks jblack for making me think to do this

Someone remind me. when its time to break 400 deadlift, i must wear that hat that i was wearing in pics. it would be funny for me, just try to somehow remember
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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I <3 front squats
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