I have been Using Novem for a month or so. will be finishing the tub soon. I take 3 scoops which is 1.5 servings and its not anything crazy about what it does. I am also feeling that when I concentrate just before a lift and zone out anything else , i lift better.
I play the music but when it comes down to it, I zone out for my best lifts. WHen i try to get all pumped and into it i tend to lose my mind muscle connection and I strain to lift something that should not feel so heavy. then all of a sudden i realize whats going on and boom the weight goes up.
however, NOvem is pretty good stuff with out being to potent.