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Old 08-14-2011, 10:23 PM   #4
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,525
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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I always ran Quake at one scoop and it lasted quite a long time. Heck, you could probably do a half scoop or so an hour in just as a booster.

I was with Marc Lobliner at the Sciavation right after Quake was being phased out and he told me to take as many Quakes as I wanted to. Like a dummy I said no thanks. Right now I wish I would have taken a few so i could send them your way.
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