Thread: Squat question
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Old 08-11-2011, 11:51 AM   #9
Fazc
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Great work so far, I like the sound of that schedule.

In regards to soreness I think it's just a simple case of doing too much/too hard/too soon. Back off a little and let your body acclimatise to the schedule.

You can do anything if you start light enough. But push it and the fatigue will continue to build untill injury stops you completely.
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