If your going to take over the counter supps i would stick to protein, argine based products and creatine and a good prohormone. All the OTC stuff is just as expensive as the real stuff!!
198lb WEIGHT CLASS
MEET: SQUAT 735 BENCH 470 DEADLIFT 630
GYM: SQUAT 715 BENCH 495 DEADLIFT 635
SERVPROŽ of Carteret & East Onslow Counties