Thread: Form and Weight
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Old 08-10-2011, 10:37 AM   #7
BendtheBar
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Quote:
Originally Posted by Fazc View Post
I was actually stuck with a 200-220lbs max for the first 4 years of training, while my Squat and Deadlift shot up.
I would be curious to learn more about how your bench did finally improve. Sorry if this was addressed before.
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