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Old 08-09-2011, 03:02 PM   #6
Soldier
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Join Date: May 2011
Location: Ft. Hood, Tx
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Quote:
Originally Posted by Isaku900 View Post
messing around with my bodyweight would be very very useless. Its about 33% of my squat max...
Haha, that's why I mentioned differing goals. Where I'm going, 1rm's don't mean squat. I've probably lost 20lb.+ on my bench max (which wasn't that great in the first place, 285 @ 210 bodyweight), while taking my non-stop pushups from 35-50, so using reps for progression instead of weight is perfect for me.

Obviously, this is the polar opposite of power lifting.
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