View Single Post
Old 08-07-2011, 09:35 AM   #24
Off Road
Senior Member
Max Brawn
Points: 17,091, Level: 83 Points: 17,091, Level: 83 Points: 17,091, Level: 83
Activity: 1% Activity: 1% Activity: 1%
 
Off Road's Avatar
 

Join Date: Jul 2011
Posts: 7,607
Reputation: 786994
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!
Default

Quote:
Originally Posted by glwanabe View Post
Start training the overhead squat, and let me know when you get to the point that you can perform 1 rep at bodyweight.

Try to push press a snatch grip BW overhead.

Try to front squat 300+ or even 400lbs

Try working pulling movements 5-6 days a week.
That kind of stuff gets me fired up to train hard. All those lifts would be really imressive for the average lifter.
Off Road is offline   Reply With Quote