View Single Post
Old 12-19-2009, 12:11 AM   #7
Donkeyballs
Senior Member
Brawn
Points: 726, Level: 14 Points: 726, Level: 14 Points: 726, Level: 14
Activity: 3% Activity: 3% Activity: 3%
 
Donkeyballs's Avatar
 

Join Date: Dec 2009
Posts: 218
Reputation: 3030
Donkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good postsDonkeyballs has made some very good posts
Default

Cardio Workout
Treadmill: Speed = 3.8, Incline = 1.5, Time = 26 minutes
Stationary Bike: RPM = 80-90, Level = 3-4, Time = 15 minutes
Elliptical: Speed = 5.0, Level = 5, Time = 20 minutes

Supplements
Milk Thistle 140mg
Hawthorne Berry 1050mg
Potassium Citrate 100mg
Taurine 4000mg
Fish Oil 2400mg
Methyl Masterdrol 4 tablets (spread out every 4 hours)

Notes
As mentioned hungry all the time recently. Also noticed some acne on arm, calf and neck. Usually don't have acne issues, didn't even have issues when I was on mdrol. Cardio was good today.
Donkeyballs is offline   Reply With Quote