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Old 08-06-2011, 12:34 PM   #40
bruteforce
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Join Date: Jul 2011
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PushPress. Not maximal weight, but still feels pretty heavy to me. A couple notes. Before today, I had used a much wider grip on the bar, pinkies on the power ring. This was leading to an inward tilt of the forearms at the bottom and I think is how I hurt my shoulder. This grip didn't bother my shoulder at all, but I still would like to hear what all of you think and what I can do better.

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