PushPress. Not maximal weight, but still feels pretty heavy to me. A couple notes. Before today, I had used a much wider grip on the bar, pinkies on the power ring. This was leading to an inward tilt of the forearms at the bottom and I think is how I hurt my shoulder. This grip didn't bother my shoulder at all, but I still would like to hear what all of you think and what I can do better.