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Old 08-03-2011, 09:15 PM   #18
New Brawn

Join Date: Jul 2011
Posts: 35
Training Exp: 1 year
Training Type: General Fitness
Fav Exercise: Barbell Row
Reputation: 10
james2012 is off to a bad start

Abs today didn't really record today's ab workout cause its a bw circuit. Hiit for 20 min on a full incline, calves felt the burn. Back tomorrow
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