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Old 08-01-2011, 10:17 PM   #32
bruteforce
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Thanks for all the insight Steve. I'll narrow the squat stance a bit, narrower is a bit more comfortable for me so I'll definitely give that a try and I'll be focusing on my knees.

As for the RDL, my lower back stays pretty tight, but I'll keep an eye on it next session and be sure I don't let it go near the bottom. I'll focus on keeping the bar closer in and try sticking my butt back a little more and see if that helps.

Thanks again for the help!
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