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Old 08-01-2011, 06:14 PM   #28
BendtheBar
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Quote:
Originally Posted by bruteforce View Post

225 Back Shot - in addition to depth and foot placement, how does the bar placement look?


The only thing of concern on this for me is the angle of your knee. It's hard to tell if it's inline with your foot angle. Just watch for that. Sometimes on wide stance squats the knees stay in.

Have you ever tried a slightly more narrow stance? It might help with the tendency to good morning the lift. You are straining to hit depth at the bottom and start to lean forward in an attempt to get there.
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Last edited by BendtheBar; 08-01-2011 at 06:27 PM.
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