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Old 08-01-2011, 02:32 PM   #8
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
Activity: 13% Activity: 13% Activity: 13%
 
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,477
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
Default 8/1/11 - Cardio

Grade: A+
Time: 2 hours
Notes: I'm spent. Time for foods.
Est. Calories burned: 688

Bike - 4 miles, mixed terrain, with 3 year old in trailer
Walk - 1/2 mile, flat, with hyperactive poodle

Last edited by Trevor Lane; 08-01-2011 at 04:39 PM.
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