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Old 07-31-2011, 10:40 AM   #14
LtL
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
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Quote:
Originally Posted by BendtheBar View Post
I don't try to lower it slowly. I try to lower it safely. I get it to the point where I can safely let gravity do most of the work.
This is what I do. Onto the thighs and then let gravity take over. Slowing down the negative on DL's over about 3pps seems like a bad idea to me.

Control it or if you're lucky and have a platform, let it drop from lockout and then saunter off basking in your own coolness

LtL
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