Originally Posted by BendtheBar
I don't try to lower it slowly. I try to lower it safely. I get it to the point where I can safely let gravity do most of the work.
This is what I do. Onto the thighs and then let gravity take over. Slowing down the negative on DL's over about 3pps seems like a bad idea to me.
Control it or if you're lucky and have a platform, let it drop from lockout and then saunter off basking in your own coolness