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Old 07-31-2011, 09:40 AM   #7
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,517
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
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Okay I wasn't bashing his choice, it was only my opinion. And to compare gymnast, powerlifters and bodybuilders together with comparable training approaches doesn't do any of the three justice. Each have a different approach and goal. For me Bench & Rows are a staple, and Ill probably never be confused with a gymnast.
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