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Old 07-30-2011, 12:26 PM   #36
bruteforce
The Gristle Eating Giant
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
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Deadlifts went pretty well today. Missed 405 for about 20 minutes straight, but other than that, it was good.

Deadlift
135x6
225x5
315x5
335x5
355x5 - PR reps
385x1
405x meh

Static hold
315x20 seconds
225x20/15/10 seconds
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