Thread: Pressing Form
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Old 07-29-2011, 04:30 PM   #3
bruteforce
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Max Brawn
 
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Thanks Steve. Next week I'll try again and be sure not to let my elbows fall inward as much but not over-work the form. It seems like a pretty natural movement, it just went wrong today.

Thinking more about it, it was the lowering part that was hurting, not the raising.
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