Tip of the day:
Originally Posted by Carl1174
Thanks for the tips guys, I noticed a RDL'ed the lift slightly at the beginning and didnt think it was my head, so thats really helpful.
Glad people approve of the thread. Hopefully we can all get some good feedback and help each other here
To keep the arms straight, flex the triceps, that will ensure the bicep does not take on the role of curling the bar in any degree whatsoever.