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Old 07-26-2011, 11:28 AM   #6
Creechur
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Join Date: Jun 2011
Location: Atlanta
Posts: 478
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Sweat
Reputation: 5815
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Yeah, I was trying to read his log and was really confused about all the extra numbers. Just from the light survey I've done of his log and articles, he seems like a weight lifting genius haha. I could get lost in his training program I think. He also apparently records bar speed...not sure how you do that either lol.
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Training Log

Current//Goal (Gym lifts only)

SQ: 505//550
BP: 385//415
DL: 590//635
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