Power overwhelming. Huge PR for deadlift today. If I can PR a dead whilst cutting and running a 70+ hour week for work, I can't freaking wait to see what I can do when I get to bulk again.
385x1 - 5/3/1 prescribed, no rest between sets except to load the plates
415x1/1 PR lockout was messy on the first, belted up and nailed the second
425x0 - upper back was rounding a little on 415 and wasnt having any of it at 425
225x8x5 - easy.
Pullups - neutral grip
bwx2 any time i can haul my @ss off the ground is a good day
25x6 drop bwx6
BB Calf Raise
Fantastic day today. Felt pretty beat up going into the gym, but got it done.
For the week,
Bench - upped reps for heavy singles, matched previous PR
Squat - form is starting to come together, still needs work
PushPress - PR + 5 pounds
Deadlift - PR+10 pounds w/ 2 singles at weight
Not bad during a cut.