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Old 07-23-2011, 12:11 PM   #32
Reinaldo.Gomes
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Join Date: Jun 2011
Location: Brasil, São Paulo
Posts: 46
Training Exp: about 2 years
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I think I could be a bit more consistent if I had 1/2lb plates, but it's going just fine anyway.

Accidentaly I used different plates by the last workout, so I deadlifted 80kg instead of 70kg o.o'
I only realized that when I finished the first set. I could barely complete the second set's last rep, but somehow I did it. My form wasn't 100% though. So I'll get back to the regular progression (70kg) and keep on adding 1kg per workout.

On the other hand, my squat is beating me down. I haven't had as much progress as I would like to.

Last edited by Reinaldo.Gomes; 07-23-2011 at 01:19 PM.
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