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Old 07-21-2011, 04:39 PM   #8
Wlfdg
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Join Date: Jun 2011
Location: Teton Valley,ID
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Pretty typical day for me
B-fast - Coffee, 8ozs fruit, 12 ozs. meat or salmon, 8 whole eggs, tallow, vitamins

pre-training - 1 egg, 1/4 cantaloupe, cup gunpowder green tea & mate'

post-training - 10ozs. cherries, 1.25lbs. of meat, tallow, 8ozs.chopped veggies

dinner - 1.25 -1.5 lbs. of meat or fish, 10ozs. mixed veggies in tallow

On shopping day I grill off a few (5-10#) pounds of meat so I always have meat in the fridge ready to go.
I cook dinner every night.
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