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Old 07-21-2011, 03:20 PM   #7
Szelago
44 yr bulk phase complete
Max Brawn
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Join Date: Feb 2011
Posts: 1,105
Training Exp: 1yr since coming back
Training Type: ARGH!!!
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Fav Supp: Thank god for elastamine!
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turkey-pepperoni and cheese
tuna right out of the can (can it get any easier)
Chunk of smoked salmon (just got easier)
I do the protein brownie/muffin/pancake thing sometimes
Shrimp, shrimp and more shrimp
Sometimes I have scallops with my shrimp
Sometimes I wrap my scallops and shrimp in bacon
meatloaf stuffed with cheese
Ham steak
Pork chop smothered in sauteed/grilled onions
I have frozen protein drinks in popsicle molds -great in the summer
Olives added to anything make it betterer
Grilled squash, mushroom, pearl onion, garlic clove, cherry tomato, pepper, kabaabs
(sometimes you can find these veggies already prepared in the market - just put them on a stick and add fire)
Of course you have chicken/turkey in all of its various forms

that should get you through a coupla weeks
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