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Old 07-20-2011, 12:00 PM   #15
bruteforce
The Gristle Eating Giant
Max Brawn
Points: 15,492, Level: 80 Points: 15,492, Level: 80 Points: 15,492, Level: 80
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Squat day. Did very well today on most reps, the stretching and depth work is starting to pay off. Weight is still down, but hey, what do you expect when you go from 3/4 squat to the real deal?

Squat
Barx10
95x6
135x5
185x3
225x5
245x3ish wish i had a video, not convinced i hit below parallel.
275x0 - had to ditch the bar at a weird place. 1/2 way up just stuck for a good 5 seconds. Irritated, but coming out of the hole went well.
245x1
135x10/10/5 - needed a bucket on the last set here, and didnt feel up to doing more after that.

SLDL
135x6
185x5
225x5
245x3
275x1 PR +20 pounds
315x1 PR +60 pounds

Very nice.
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