Thread: Fat cells
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Old 07-20-2011, 09:31 AM   #9
Rich Knapp
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Quote:
Originally Posted by Off Road View Post
Trevor makes a good point, especially for those beginners that are trying to decide if they want to cut or bulk. The simple act of building muscle will reduce a person's body fat percentage, even if they don't lose any fat at all.
Quote:
Originally Posted by BendtheBar View Post
Excellent point, and one that's hard to get across at times.
Adding muscle brings your BF % down but you would still have the same amout of fat. Yes.
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