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Old 07-20-2011, 06:21 AM   #522
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
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Quote:
Originally Posted by BendtheBar View Post
How did your shoulders handle those Gasp?
Quote:
Originally Posted by gaspers04 View Post
Not bad at all, the rows caused the pain.
All the lifts were side and front dominant lifts but Rows, they are rear Delt dominant. Rear Delt?
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Last edited by Rich Knapp; 07-20-2011 at 06:23 AM.
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