Thread: Jerod's Log
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Old 07-19-2011, 09:13 PM   #23
sleepingdog
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 448
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Reputation: 18819
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Significant DOMS today.. Mixed emotions on this. I'm sore, but I haven't had DOMS from chest day in a while, so I wonder if my intensity has been lacking and I finally had a good bench day.
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