View Single Post
Old 07-17-2011, 02:40 PM   #14
CLEEPER
Senior Member
Max Brawn
Points: 5,980, Level: 50 Points: 5,980, Level: 50 Points: 5,980, Level: 50
Activity: 7% Activity: 7% Activity: 7%
 
CLEEPER's Avatar
 

Join Date: Jul 2011
Location: Louisiana
Posts: 1,321
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 66544
CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
Default

I do 3 sets of five on Friday's When I do them its almost like singles because I come to the floor, Reset and lift again. I want to make sure I keep as good of form as I can as I know this is one lift that if not done correctly can cause serious pain. Thats another reason I have been building it up slowly. Squatter watched my video a while back, I think you may have to on ms and since then I have dropped the weight and building back up.

I will try to get another video Friday when i do my next dead lift session and maybe get it checked for my form. Thanks AL, Chad
__________________
Slowly progressing
CLEEPER is offline   Reply With Quote