Rack pulls to improve dead lift?
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07-17-2011, 09:48 AM
Join Date: Jul 2011
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
I may give them a shot in the future, feel them out anyways. I have seen many on here doing them and just wondering what advantage there is to not just picking up from a dead lift position.
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