Originally Posted by big_swede
Bought a large can of this supp some weeks ago, had heard alot of good things about it and it delivers!! Reduced DOMS and CNS recovery is faster, which enables me to lift heavier, more often == WIN.
I have 10-15 scoops in ab out 2l water during the day.
Well worth its price, and if this keeps up, i will reccomend it to everyone.
I drink them when i work out and sometimes during off days ill have a drink, you mix that much per day? may try that for a while and see if it helps me as much. It is good stuff though, I may not be getting the full benefit from it though.