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Old 12-15-2009, 09:14 AM   #23
bwys61
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Join Date: Jul 2009
Location: Austin, TX
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Im not sure on the box squat carry over right now. I may be backwards

Quote:
Originally Posted by BendtheBar View Post
Good goals everyone.



For me, box squats are just slightly less - 10 to 20 pounds. For some, it might be as much as 30 to 50 pounds less.
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