Originally Posted by strkout35
nice first workout! just curious, why did you choose to use db bench instead of barbell bench?
I don't have a bench stand for my barbell because I got rid of my bench for the Powertec machine. I have a hammer strength bench press on the Powertec machine but decided to go with DB bench instead for this routine. I tried explaining it in my first post but, I may not have explained it good enough because it was such a long post, sorry about that. Only thing machine I'm doing is squats and I know a lot of people don't like that but I bought the machine to use it and I'm still using free/barbell weights for everything else so I think I should be good!