View Single Post
Old 07-14-2011, 07:37 AM   #1357
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Quote:
Originally Posted by Squatter View Post
My aerobic step is not sturdy enough. I chuckled that you were actually able to find a useful use for those rubber coated plates as they are not much good for anything else. I reckon I could buy 2 of them and use them when I do my 600 lb deadlift next year.

I hear ya WRT the estrogen levels in the house - I'm in the exact same boat. I reckon that's what makes the JimGym extra special to me - a home within a home.

Just noticed the deficit dead vid. Just freakin' awesome mate. The deficit sure changes the dynamics of a deadlift eh?
Yeah the deficit makes you really squat down to the bar and get your hips low. This is good for my form off the floor. When I start a deficit pull I'm thinking about an Olympic lifter starting to pull a clean.

LtL
LtL is offline   Reply With Quote