Originally Posted by 5kgLifter
Very old? (I'm on form tonight
Cadbury choc made in Rio, very sharp!
Hope it works out for you anyway. Are you still going to try and maintain or improve on strength, considering some say it isn't possible whilst cutting?
Haha - your as sharp as a tack - I do anticipate living o 100 tho
I expect my bench and push press to progress. Deadlift and squat I'm not sure since I have to layoff them for awhile. Goals are still the same tho:
1 PPS BB Curl
2 PPS PUsh Press
3 PPS Bench Press
4 PPS squat ATG and to rep it.
5 PPS Deadlift