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Old 07-12-2011, 10:16 PM   #14
Kevsworld
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Join Date: Nov 2009
Location: Manila, Philippines
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I'm trying my own modified version of it right now. Something along the lines of warrior diet and the leangains plan.

So far I've found it works pretty well. I eat most of my calories in the afternoon/evening. This is much easier than trying to eat 5-6 meals a day, much less count calories on that many meals.

One thing I'm doing is having a "cheat" day (Saturday) in which I eat whatever I want. Seems like this would be enough to prevent any "slowing down" of metabolism.
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