Originally Posted by sleepingdog
I agree with logging, though I'm one of the first ones to forget to bring mine with to record the day. And I only recently went electronic with it. I bet if I had all of my actually logged workouts, it would be about 5-10% of the actual days I'd been training.
I'm a compulsive list maker / note taker so I feel lost without my log!
COuld be some of these people I see take mental notes and log later...