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Old 07-12-2011, 07:21 PM   #4
sleepingdog
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Join Date: Aug 2010
Location: Oak Harbor, WA
Posts: 495
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Training Type: Powerlifting
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I agree with logging, though I'm one of the first ones to forget to bring mine with to record the day. And I only recently went electronic with it. I bet if I had all of my actually logged workouts, it would be about 5-10% of the actual days I'd been training.
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