Thread: Bicep Length
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Old 07-12-2011, 02:27 PM   #4
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Quote:
Originally Posted by BendtheBar View Post
Received a question from a young lift today. A trainer told this novice that long biceps take longer to grow, and he wanted to know if this was true.
You work it, you eat, you grow; that's all you need to know!


He may have to eat more if he's skinny in order to put mass on that will fill his frame out but a muscle will just do its thing regardless of length; do those with longer bicep tendons tend to be skinny or tall (or both)??
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