Originally Posted by BendtheBar
Do we know Eiferman's routine? I can't remember if I've come across it or posted it.
Comparing him to Norton, there is such a shocking difference. I'm not putting down Norton - he is one strong and ripped mofo - but Eiferman looks like the hulk next to him.
I'll do some digging, and see what I can find. Gotta go play taxi driver for the kids right now.
Did some digging and can't really find anything detailed right now. There's only some sporadic small articles about forearms, and some muscle beach stuff. In my Steve Reeves book he talks about George and him being workout partners at one point.
I tend to think just a good basic compound heavy strength routine employing some oly work would be a good start. His abs remind me of modern olympic lifters. Also, plenty of overhead pressing as well.