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Old 07-12-2011, 06:52 AM   #4
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,046
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by Carl1174 View Post

You get guys talking about their 18" guns, but at a 20% bf it means jack. For a natural to have 16"+ arms at a low (8-10% bf) is a MASSIVE achievement, but most of the 'brahs' of this world just dont see it...

carl.
I hear ya. I know a few across the web that are this way.
I know one guy on F/B (not on here) that shouts 20" and he is at 30%. and he holds all his fat in upper body. lol Strip the fat and he is maybe 12"
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