take it religiously everyday as recommended.you will notice a difference within a week or so.aa products work great with each other and rehab and impac are great with this product.impac has beta alanine and akg as well as kre alkalyne in it and rehab has glutamine, bcaa's, citrulline malate and kre alkalyne in it as well.
supps:dymatize nutrition bcaa,pharma diet whey,dymatize nutrition glutamine micronized,AA MASS ADDICTION,AA REHAB,AA IMPAC started 2may2011.
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