Thread: Recipe Thread
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Old 07-10-2011, 10:17 PM   #7
BendtheBar
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Turbo oatmeal.

Instant oatmeal in the microwave. Mix in one scoop of protein powder, instant coffee grounds, and diced fruit of choice. You can even add a small amount of dark chocolate, or dark chocolate covered almonds if you like fruit and chocolate together.

You may also add a slight amount of heavy cream if you are a hardgainer and need calls.
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