Originally Posted by wesrman
Thats the worst part of all this. If i could sit down with an actual person and discuss things i could make a good program for her, but i feel like this way im making a cookie cutter workout that may or may not work for her.
I appreciate the help from everyone. My interview is at 4:30!
Hope the interview went well! If at any time in the future you have to do something similar, include a comment about the part/s that you cannot work on due to lack of information about the specific indivual so that they know you covered all bases even though the routine that you present them with may not reflect it.