View Single Post
Old 07-08-2011, 09:05 AM   #4
Senior Member
Uber Brawn
swoleramon's Avatar

Join Date: Jul 2009
Posts: 251
Reputation: 171
swoleramon is new to the forumswoleramon is new to the forum

Doesn't the Steve Reeve's workout have 8-12 rep sets? I think the warmup sets aren't that easy though I suppose some HIT workouts has 2 sets per exercise.
I IS the not so swole RRRRamon!!!
swoleramon is offline   Reply With Quote