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Old 12-13-2009, 07:12 PM   #24
strkout35
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strkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machinestrkout35 is a lifting machine
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Quote:
Originally Posted by BendtheBar View Post


You stick around us and we'll make sure that you regret getting only 300. We'll keep pushing you until you squat that for 20 reps
the motivation just never stops coming here i really do need it now too.. idk i've topped off on all my lifts on this beginner program and they're not much better than before. i'm hoping this 20 rep squat program will be the answer i'm looking for.. with lots of food and milk of course
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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