Originally Posted by Abaddon
In that case, I'd like to bend your ear about dairy substitutes you've tried.
I've got a tragic history with whey supps, and drink special milk free of a certain type of casein... and lactose is something of a problem for me too.
Sorry, I don't do substitutes.
I get my protein from meat, fish and eggs. Been working great for me for 44yrs.!