Thread: Jerod's Log
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Old 07-07-2011, 08:27 AM   #8
sleepingdog
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Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 448
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Reputation: 18819
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I'm not fond of traditional "warmup", so if I don't do good mornings or weighted hyperextensions then I suffer the consequences.

Can a mod move this log to the training logs sub-forum? So used to being in the beginner forum I just automatically wrote it here.

Abaddon, I feel as though I'm eating "right" for my goal, increased strength at my current weight. I take in plenty of calories from whole foods.

Last edited by sleepingdog; 07-07-2011 at 08:38 AM.
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